Ready To Get Started?

Start with a Personalised Assessment

At Quality of Movement, every client begins their journey with a one-on-one initial assessment. This allows us to identify your strengths, weaknesses, and any postural concerns, so we can tailor a safe, effective plan that supports your goals from day one.

​

During your assessment, we’ll guide you through essential Pilates fundamentals—like proper breathing and core activation—so you can get the most out of every session. We’ll also take the time to talk about your goals and what you'd like to achieve.

​

From there, we’ll design a personalised program just for you—so when you’re ready to join group classes, you’ll feel confident, supported, and set up for success.​

​

Click Book Now to book an appointment, call 0401511627 or email peppa@qualityofmovement.com.au