top of page
IMG_1788_edited.jpg

JOIN THE MOVEMENT

Welcome to Quality of Movement, a one of a kind Pilates Studio located in the north-eastern suburbs of Adelaide, St Agnes. Here, we combine traditional Pilates with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Explore our site to learn more about us, our services, our team, and so much more. Join us at Quality of Movement today and experience the positive changes that a bit of mindfulness can make.

Peppa Hann, sitting.

ABOUT OUR PRACTICE

We’ve been a certified and practicing Pilates Studio since 2014. Owner and operator Peppa is always striving to meet her clients needs through both traditional and modern pilates methods. Our home studio provides a warm and welcoming atmosphere to both the budding pilates student or the beginner looking to give pilates a try. Located in the North Eastern suburbs of Adelaide, Quality of Movement offers a unique and family feel to it's valued clients.

Discover Our Pilates Studio

Are you ready to start moving again? Step into Quality of Movement and discover a fitness regimen that caters to all ages and abilities. Experience the numerous benefits of Pilates firsthand as you:

 

 - Enhance flexibility and mobility

 - Alleviate aches and pains

 - Strengthen the pelvic floor

 - Improve balance

 - Aid in injury rehabilitation and posture correction

 - Strengthen your core muscles

 - Reduce stress and tension while promoting mental clarity

 - Support a healthy pregnancy journey

At Quality of Movement, we're committed to improving your overall quality of life through mindful movement and personalised attention. Join us today and elevate your fitness journey to new heights.

WANT TO GET STARTED?

Ready to take the plunge into our Studio? At Quality of Movement, we make starting your journey seamless and tailored just for you. Here's how we get you started:

 

 - Begin with a comprehensive initial assessment to identify strengths, weaknesses, and postural issues.

 - Experience personalised attention as we guide you through correct breathing techniques and core activation

 - Discuss your fitness goals and aspirations with our dedicated instructors to tailor a specialised program just for you.

 - Transition seamlessly into our group classes or private sessions, where you'll feel supported and empowered every step of the way.

 

 - Whether you're a complete beginner or healthier than an athlete, our diverse class offerings and expert instructors ensure that everyone feels welcome and challenged. Join us today and discover the transformative power of Pilates at Quality of Movement.

CLASSES WE OFFER

Peppa Hann, helping client.

PERSONALISED GROUP EQUIPMENT PILATES

The classes are limited to 5 people per class so that everyone gets the attention they need and deserve. Each client receives individual exercises for their specific needs to reach their own personal goals.

Peppa Hann, helping client on reformer.

MUMS & BUBS

After birth a woman's body may feel broken but with the right exercises we can regain strength safely. An added bonus you get to bring your bubba along. Peppa enjoys a cuddle too.

Owner Peppa Hann, smiling.

Owner & Certified Pilates Instructor

PEPPA HANN

Peppa started her love for Pilates while she was dancing professionally and travelling the world performing and used the Pilates method to help her body. Since then life has taken a change of pace settling down and becoming the proud mother of 2 beautiful girls. Peppa wanted to continue her love for Pilates and with the help of her husband has created a family friendly home pilates studio which has a relaxed and welcoming feel for all to enjoy!

WHAT OUR STUDIO OFFERS

At Quality of Movement, our boutique pilates studio in Adelaide offers personalised fitness solutions to help you achieve your wellness goals. Whether you’re old or young, pregnant or have physical problems. We cater to everyone, making sure you get special 1:1 help to reach your fitness goals.

EQUIPMENT SESSIONS

Assessment $85 (Includes 1st group class Free)

Double assessment $120

Private classes $80

Casual group class $40

Block of 5 Pilates Classes $175 - Valid for 7 weeks

Block of 10 Pilates Classes $300 - Valid for 12 weeks

Block of 20 Pilates Classes $500 - Valid for 17 weeks

Please note the block of 20 discount is suited to the clients coming multiple times in the week.

 

MAT SESSIONS

Casual group class $30

Block of 10 Mat Classes $240

Requirements

Our studio is fitted with all the equipment and props but we suggest you bring a bottle of water and sweat towel to each class. Grip socks are necessary during Pilates and Barre for hygiene and safety purposes. If you don't have a pair we stock some for sale for $21.95

 

Bookings

It is essential to book for your class to avoid disappointment of missing out as we have limited spots. You can do this online by clicking the BOOK NOW button or calling us on 0482 074 996

 

TERMS & CONDITIONS

Cancellation policy

We have a strict 24hr cancellation policy if you are unable to make class. Your class will be forfeited. If you have a sick certificate then we will gladly replace the class.

 

Refunds

There are no refunds at our studio but you can most certainly change your classes into a friends name for them to enjoy.

IMG_1826.jpg

WELLNESS ROOM

SAUNA BENEFITS

Elimination of Harmful Toxins

Pain Relief

Boosts Immune System

Improved Circulation

Relaxation

Improves Skin

Improves Metabolism

Increased Energy

This has quickly become a popular service at Quality of Movement, helping clients achieve ultimate relaxation, self care & focusing on health and wellbeing.

50 mins in the wellness room for clients to do as they wish could be to stretch, meditate, sauna, journal, listen to a podcast or read a book. Its a tranquil space to stop and leave the daily stressors of the outside world behind.

When we commit to our health we need to be consistent. So we have two incredible memberships available that are set up to be direct debited weekly.

Once a week Sauna commitment - $40

Twice a week Sauna commitment - $60

A casual one off session is $60.

CLASSES

Book a spot for small group classes here.
Please ensure that you have attended an Initial Assessment prior to attending a class.

IMG_2043.jpg

FAQ

DO I NEED TO DO THE ASSESSMENT

A one on one assessment is very important because during this assessment we are able to teach the correct breathing and core activation so that you get the most out of your Pilates sessions. We will discuss your goals and what you are trying to achieve. We will get a detailed understanding of your body and devise a specialised program especially for you from this assessment.

CAN I CLAIM WITH MY HEALTH FUND

Every health fund is different so you would need to check with them in regards to what your cover offers but usually the answer is no. If your private health has a health and wellness program you might be in luck.

HOW MANY CLASSES A WEEK SHOULD I DO

We suggest 2-3 because you will feel better and get results faster. We understand that time constraints or financially that might not be possible so a commit to once a week and your own practice at home would be ideal.

CONTACT US

18 Whitlam St
St Agnes, 5097
Australia

0401 511 627

Thanks for submitting!

IMG_2012.jpg

“Pilates is complete coordination of body, mind and spirit.”

Joseph H Pilates

bottom of page