Get Started with out Introductory offer here!
JOIN THE MOVEMENT
Welcome to Quality of Movement, a one of a kind Pilates Studio located in the north-eastern suburbs of Adelaide, St Agnes. Here, we combine traditional Pilates with more modern methodologies to promote marked improvements in your physical and mental wellbeing. Learn more about us, our services, our team, our strong Pilates studio and so much more. Join us at Quality of Movement today and experience the positive changes that a bit of mindfulness can make.
ABOUT OUR PRACTICE
We’ve been a certified and practicing Pilates Studio since 2014. Owner and operator Peppa is always striving to meet her clients needs through both traditional and modern pilates methods. Our home studio provides a warm and welcoming atmosphere to both the budding pilates student or the beginner looking to give pilates a try. Located in the North Eastern suburbs of Adelaide, Quality of Movement offers a unique and family feel to it's valued clients.
DISCOVER OUR PILATES STUDIO
WANT TO GET STARTED?
OUR TEAM
Pilates Studio Intro Offer
$85 Assessment Class + first and second group class FREE
Are you new to pilates?
Why figure it out on your own? Sign up for our Intro Offer and discover exactly where you stand. Including two Group classes FREE and a personalised assessment class. In this one-on-one session, we’ll get to know your unique needs and goals, providing a tailored experience just for you. We’ll start with a gentle postural assessment and introduce you to key stretches that will help improve your flexibility. You'll also learn the basics of core engagement, a fundamental element of Pilates, to help you get the most out of every class. Sign up now and learn with other pilate enthusiasists!
CLASSES WE OFFER
WHAT OUR STUDIO OFFERS
At Quality of Movement, our boutique pilates studio in Adelaide offers personalised fitness solutions to help you achieve your wellness goals. Whether you’re old or young, pregnant or have physical problems. We cater to everyone, making sure you get special 1:1 help to reach your fitness goals.
INTRODUCTORY OFFER
Assessment $85 (Includes 1st & 2nd group class Free)
EQUIPMENT SESSIONS
Assessment $85 (Includes 1st group class Free)
Double assessment $120
Private classes $80
Casual group class $40
Block of 5 Pilates Classes $175 - Valid for 7 weeks
Block of 10 Pilates Classes $300 - Valid for 12 weeks
Block of 20 Pilates Classes $500 - Valid for 17 weeks
Please note the block of 20 discount is suited to the clients coming multiple times in the week.
MAT SESSIONS
Casual group class $30
Block of 10 Mat Classes $240
Requirements
Our studio is fitted with all the equipment and props but we suggest you bring a bottle of water and sweat towel to each class. Grip socks are necessary during Pilates and Barre for hygiene and safety purposes. If you don't have a pair we stock some for sale for $21.95
Bookings
It is essential to book for your class to avoid disappointment of missing out as we have limited spots. You can do this online by clicking the BOOK NOW button or calling us on 0482 074 996
TERMS & CONDITIONS
Cancellation policy
We have a strict 24hr cancellation policy if you are unable to make class. Your class will be forfeited. If you have a sick certificate then we will gladly replace the class.
Refunds
There are no refunds at our studio but you can most certainly change your classes into a friends name for them to enjoy.
WELLNESS ROOM
SAUNA BENEFITS
Elimination of Harmful Toxins
Pain Relief
Boosts Immune System
Improved Circulation
Relaxation
Improves Skin
Improves Metabolism
Increased Energy
This has quickly become a popular service at Quality of Movement, helping clients achieve ultimate relaxation, self care & focusing on health and wellbeing.
50 mins in the wellness room for clients to do as they wish could be to stretch, meditate, sauna, journal, listen to a podcast or read a book. Its a tranquil space to stop and leave the daily stressors of the outside world behind.
When we commit to our health we need to be consistent. So we have two incredible memberships available that are set up to be direct debited weekly.
Once a week Sauna commitment - $40
Twice a week Sauna commitment - $60
A casual one off session is $60.
CLASSES
Book a spot for small group classes here.
Please ensure that you have attended an Initial Assessment prior to attending a class.
FAQ
DO I NEED TO DO THE ASSESSMENT
A one on one assessment is very important because during this assessment we are able to teach the correct breathing and core activation so that you get the most out of your Pilates sessions. We will discuss your goals and what you are trying to achieve. We will get a detailed understanding of your body and devise a specialised program especially for you from this assessment.
CAN I CLAIM WITH MY HEALTH FUND
Every health fund is different so you would need to check with them in regards to what your cover offers but usually the answer is no. If your private health has a health and wellness program you might be in luck.
HOW MANY CLASSES A WEEK SHOULD I DO
We suggest 2-3 because you will feel better and get results faster. We understand that time constraints or financially that might not be possible so a commit to once a week and your own practice at home would be ideal.
“Pilates is complete coordination of body, mind and spirit.”