ME by Quality of Movement
Time & Location
About the Event
ME is about investing in yourself and being able to identify that often you put yourself last and that some changes need to be made. It is a 4 week Pilates program online that encourages you to move your body more frequently. They are time sensitive workouts for even the busiest person. To add to these workouts that Peppa coaches you through from start to finish you also receive Pilates equipment to enhance the sessions. An activity booklet is included to help keep you on track, group walks are scheduled & a special event is included.
Price $110 for all participants